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Gymtips Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692

Archive for the 'Tips' Category

Tips om styrketräning

Feb 27, 2009 in Styrketräning, Tips

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Ibland måste vi på gymtips också tipsa om andra bra sajter som har med gym, träning osv att göra. Idag tänkte vi tipsa som sajten styrketräning (ja den heter så), som har många bra tankar om träning och styrka. Kika gärna in!
En favoritartikel på styrketräning är “Positiva effekter av styrketräning“.

Inspireras av elitidrottare!

Feb 26, 2009 in Evenemang, Inspiration, Sport, Tips

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Ibland krävs inspiration för att fortsätta med sin träning och då är det väldigt bra att kolla på sport. I Sverige är ishockey största publiksporten tillsammans med fotboll antalsmässigt men bandy, innebandy, handboll, basket och golf är rätt stora publiksporter de också - åtminstone när det gäller slutspel eller liknande.
Dessutom är det ofta rätt så […]

Studentrabatter på olika gym

Oct 26, 2008 in Gym, Studentrabatter, Tips

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Är du student ska du självklart dra nytta av de olika studentrabatter som gymmen erbjuder. Nästan alla gym har studentrabatter av olika slag, frågan är oftast hur mycket. De gym som ligger tillsammans med universiteten och högskolorna i synnerhet, förstås. Campushallen är ett sådant exempel i Linköping.
Ofta brukar studentrabatter på gym vara att månadsavgiften är […]

Vart hittar man bra sportnyheter?

Apr 21, 2008 in Gymtips.se, Nyheter, Sport, Tips, Träning

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Jag har mina källor för att hitta sportnyheter, hälsoinformation och annat intressant. En bra uppsamlare för många olika källor är Nyhetsportalens nyhetsdel Nyheter Sport där man brukar hitta det mesta från de största tidningarna. Vill man ha lite mer nischat och mer riktat mot gym kan kanske muscles.se eller sund.nu vara en bra startpunkt. På […]

Träningskost med det du har hemma

Mar 23, 2008 in Kolhydrater, Kost, Kosttillskott, Mat, Naturliga kosttillskott, Protein, Tips, Träningskost, Återhämtning

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Det går faktiskt att klara sig bra utan kosttillskott, trots väldigt intensiv träning. Skafferiet brukar innehålla det mesta som behövs för en bra träningskost. Några riktlinjer och tips:

Frukt är jättebra! Vitaminer behövs ännu mer vid träning, dels för återhämtning dels för att kroppen måste använda vitaminerna för att bygga upp nya muskler med. En eller […]

Kosttillskott för att bygga muskler

Mar 4, 2008 in Gym, Kolhydrater, Kosttillskott, Muskelbyggande, Naturliga kosttillskott, Protein, Tips, Återhämtning

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Många förknippar träning på gym med stora biffiga killar som sitter med hantlar á la 50 kilo vardera och som efteråt häller i sig en liter av något konstigt kosttillskott tillsammans med ett rått ägg. Kanske med rätta, på många gym är detta en del av sanningen.
Kosttillskott kan dock fler än de som redan är […]

Två boktips om styrketräning och stretching

Feb 22, 2008 in Böcker, Stretching, Styrketräning, Tips, Träningstips, Övningar

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Styrkeguiden
Styrkeguiden innehåller ett komplett övningsbibliotek med 175 styrketräningsövningar fotade i 2-3 steg, vilket gör boken till en av de mest omfattande på marknaden just nu! Tanken är att man själv ska kunna skapa ett bra och varierat styrketräningsupplägg. Med tecknade anatomibilder, enkla symboler och angivna svårighetsgrader är det lätt att få hjälp oavsett träningsnivå.
Pris: […]

Träna styrketräning med hjälp av en blogg

Feb 18, 2008 in Styrketräning, Tips, Träning, Övningar

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På bloggen styrketranad.se får man följa en persons nysatsning på styrketräning. Jag tror det är väldigt bra motivation för sig själv att starta en blogg för att följa upp resultat, utveckling och att få en publik till sin träning. Dessutom är styrketränad en väldigt välformulerad blogg med många långa och bra inlägg om hur man […]

Träningstips hos dreamfix

Feb 15, 2008 in Gym, Tips, Träning, Träningsprogram, Träningstips, Övningar

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På sajten dreamfix.se finns en hel del matnyttig information för den som tränar. Förutom möjligheten att söka efter svenska gym, betygsätta de och skriva omdömen har de ett aktivt träningsforum samt ett eget träningsprogram med övningar. Dvs en väldigt användbar sajt då den täcker in såväl val av gym, träningsprogram, övningar, träningstips och forum.
Rekommenderas!

Annonser:



Proteinpulver till ett av Sveriges bästa pris. Bygg upp din muskelmassa och öka förbränningen.

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  • Tips om styrketräning
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Inspireras av elitidrottare!
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Studentrabatter på olika gym
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Ingen gymträning och dåligt med begagnade bilar
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Blossom och Toppform utmanar skolelever
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Vart hittar man bra sportnyheter?
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Träningskost med det du har hemma
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Kosttillskott för att bygga muskler
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Två boktips om styrketräning och stretching
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Spinning - effektiv träning som ger effekt

Archives

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  • February 2009
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • October 2008
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • June 2008
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  • May 2008
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  • April 2008
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  • March 2008
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • February 2008

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