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Gymtips Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692

Archive for the 'Gym' Category

Studentrabatter på olika gym

Oct 26, 2008 in Gym, Studentrabatter, Tips

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Är du student ska du självklart dra nytta av de olika studentrabatter som gymmen erbjuder. Nästan alla gym har studentrabatter av olika slag, frågan är oftast hur mycket. De gym som ligger tillsammans med universiteten och högskolorna i synnerhet, förstås. Campushallen är ett sådant exempel i Linköping.
Ofta brukar studentrabatter på gym vara att månadsavgiften är […]

Ingen gymträning och dåligt med begagnade bilar

Jun 30, 2008 in Gym, Nyheter

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Det har varit segt med träningen på sistone. I och försig har jag gått väldigt mycket, inte minst med vår hund, och även varit ute rätt mycket. Någon gymträning har det dock inte blivit tyvärr.
Letar förövrigt begagnade bilar på bytbil.com. Verkar inte vara särskilt lätt att hitta nån bra bil så här års. Har ni […]

Kosttillskott för att bygga muskler

Mar 4, 2008 in Gym, Kolhydrater, Kosttillskott, Muskelbyggande, Naturliga kosttillskott, Protein, Tips, Återhämtning

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Många förknippar träning på gym med stora biffiga killar som sitter med hantlar á la 50 kilo vardera och som efteråt häller i sig en liter av något konstigt kosttillskott tillsammans med ett rått ägg. Kanske med rätta, på många gym är detta en del av sanningen.
Kosttillskott kan dock fler än de som redan är […]

Spinning - effektiv träning som ger effekt

Feb 20, 2008 in Gym, Motion, Motionsträning, Träning, Träningsformer, Träningstips

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Spinning är en träningsform för grupper där träningsredskapet är varsin motionscykel. Det går ut på att cykla till musik i ett tempo och ställning som träningsledaren, som själv cyklar i motstående riktning mittemot övriga träningsdeltagarna, bestämmer. Hur mycket motstånd man vill ha kan man dock ställa in själv genom att vrida på ett handtag på […]

Träningstips hos dreamfix

Feb 15, 2008 in Gym, Tips, Träning, Träningsprogram, Träningstips, Övningar

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På sajten dreamfix.se finns en hel del matnyttig information för den som tränar. Förutom möjligheten att söka efter svenska gym, betygsätta de och skriva omdömen har de ett aktivt träningsforum samt ett eget träningsprogram med övningar. Dvs en väldigt användbar sajt då den täcker in såväl val av gym, träningsprogram, övningar, träningstips och forum.
Rekommenderas!

Gym vid rehabilitering

Feb 11, 2008 in Gym, Rehabilitering

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När man av någon anledning går på rehabilitering är gym kanske inte den självklara platsen. Vissa är förstås ordinerade att träna på gym vid rehabilitering men många måste av lättförklariga anledningar hålla sig ifrån träningsmaskinerna.
Jag blev för ett par år sedan opererad i magen, de tog bort ett bråck som gjort att mina muskler växt […]

Om mitt gym

Feb 11, 2008 in Gym, Träning

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För att få en klar bild från början är det väl lika bra att berätta om vilket gym jag för tillfället gymmar hos. Det är World Class i Linköping och jag är väldigt nöjd. Trevlig personal, vettigt folk som tränar, lugnt, bra musik (inte så mycket techno-skit utan en hel del reagge, lugnpop och klassisk […]

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  • Tips om styrketräning
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  • Inspireras av elitidrottare!
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  • Studentrabatter på olika gym
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  • Ingen gymträning och dåligt med begagnade bilar
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  • Blossom och Toppform utmanar skolelever
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  • Vart hittar man bra sportnyheter?
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  • Träningskost med det du har hemma
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  • Kosttillskott för att bygga muskler
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  • Två boktips om styrketräning och stretching
    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 627 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 691 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /storage/content/34/160534/gymtips.se/public_html/wp-includes/kses.php on line 692
  • Spinning - effektiv träning som ger effekt

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  • February 2009
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  • October 2008
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  • June 2008
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  • May 2008
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  • April 2008
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  • March 2008
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  • February 2008

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